Hi, my name is Christine Okafor-Mawdsley and I’m a Metabolic Health & Weight Loss Coach.
During my 30 years as a practising Pharmacist working in Community Pharmacies in Merseyside I often saw patients struggling with chronic conditions that could be better managed through lifestyle changes.
I became passionate about the idea that prevention and holistic health are just as important as pharmaceutical treatment.
This realisation sparked my interest in exploring other aspects of health beyond medication. Determined to expand my knowledge and skills, I pursued education and certification in nutrition and health coaching.
In recent years, just like you I’ve watched the rise of weight loss injections such as Wegovy and Ozempic to help individuals struggling with obesity and weight-related health issues.
These weight-loss injections offer a promising solution to a growing health problem that I knew could be integrated into a holistic approach to health and wellness for really long-lasting and transformational results.
While weight-loss injections can reduce appetite, they can also make it difficult to get the nutrients your body needs. Many of my clients worry about not eating enough, feeling weak, or struggling to maintain muscle mass. That’s why through my work I help my clients find the right balance—ensuring you nourish your body fully, even with a reduced appetite, so you can lose weight in a way that supports long-term health and energy.
In my work today I provide personalised guidance and support to individuals who want to achieve their goals and all the benefits that come with achieving a healthy and sustainable weight.
I have a solid understanding of the science behind weight-loss injections and how they can be used safely and effectively to promote and improve overall health.
One of the biggest concerns I hear from people using weight-loss injections is: ‘What happens when I stop? Will I regain all the weight?’ My approach is about sustainability, helping you build habits that make it easier to maintain your weight and health even after the injections are no longer part of your routine.
Through personalised nutrition, movement, and mindset support, I set you up for success beyond the medication.
As a health coach, I work closely with my clients to develop customised plans that include nutritional guidance, exercise recommendations, stress and sleep management and ongoing support.
My background in pharmacy enables me to know how these treatments are used appropriately and safely, while my coaching skills help my clients stay motivated and committed to their health, long after the course of injections is finished.
My Mission
My mission as a health coach is to inspire and support you on your journey to optimal health.
I believe that everyone has the potential to lead a healthier, more fulfilling life, with the right guidance and support. I'm here to help and motivate you every step of the way.
Whether you're looking to lose weight, manage a chronic condition, or simply enhance your well-being, I’m committed to helping you achieve your goals.
Qualifications
-
-
I can provide you with advice and support at no extra cost throughout the 3 month plan to help you suceccessfully quit smoking
-